Mounting evidence has shown that heat destroys many of the vitamins, phytonutrients, and enzymes found in raw, living, organic foods, rendering it harder to digest, nutritionally diminished, and extremely toxic to the body. Commerical foods are virtually "dead", even before cooking, by the processing, irradiation, chemicals, preservatives, pesticides, antibiotics, and genetically modified engineering that are "standards" in world food production today.

From Hollywood stars with personal chefs, to the recent upspring of raw restaurants, the Raw Food movement is sweeping the country as people gradually learn of the dramatic health benefits derived by eating an organic vegan diet in which food is never heated above 118 degrees Fahrenheit.

Although raw food restaurants and products are forging their way into the mainstream front-line, you still need to be properly informed. Just because something is labeled "raw organic food" does not equate nutritional perfection. You need be become knowledgeable about creating balance with your raw food choices, by developing your education and preparation skills in your own kitchen, to achieve personal optimal nutrition.

Organic raw foods reward you with "the glow" — looking fantastic and living longer by preventing (and even reversing) disease, and feeling better than you've ever felt in your life!

Organic raw foods are the way nature created it ~ totally healing, nonpolluting, revitalizing, and naturally anti-aging.

Organic raw food cuisine is the freshest, most creative and exciting meals that are not only transforming our health, but the environments we live in. 

The recipes are simple, a snap to make, delicious, amazingly nutritious, requiring only  a few basic kitchen appliances that the majority of us already own.